After working for twenty years in communications advising major institutions, starts ups and individuals on their communication strategies and personal projection, Selina has developed a sensitive teaching approach, rooted in the reality of business today

Bespoke programmes are developed to meet specific business interests. 

1 hour talk available as part of corporate wellness programmes, giving techniques staff can use in their day to day working life

An initial scoping meeting is a key part of the planning process, with an open opportunity to ask questions and discuss what a mindful approach might mean.

Contact us for more details. 


"Great presentation about how to start incorporating anxiety and stress managing methods into everyday working life.

Highlighted a lot of issues that people are sometimes scared to admit, and showed how to address them in an accepting and positive way.

Very useful and informative"

Paul, Director, Hawkins Brown Architects